Take the

COACHING QUIZ

Find out if Chronic illness Coaching could help you

Answer yes or no to these questions and see if a session with a professional chronic illness coach could be beneficial to you.

Results

…gathering your results…

Coaching may not be a good fit for you at this time.

#1. I could use some help figuring out how to not let my illness negatively define me.

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#2. I have an “invisible illness/rare disease/disability” and I wish I felt more validated about chronic illness.

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#3. Sometimes I feel weak or as if I’ve failed when I don’t accomplish goals as I planned.

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#4. When making new friends and acquaintances, I struggle with whether to tell them about my illness(es) and, if I do, how much I should tell.

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#5. I find that I can allow and even encourage others with chronic illness to give themselves grace and realize they are doing their best, but I can’t seem to do the same for myself.

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#6. Sometimes I just need to vent and get my frustrations out with someone that “gets it.’

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#7. It would be great to have someone I could easily connect with on a regular basis to just help me process all my thoughts and emotions.

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#8. I find I expect way more of myself than I do or would others with chronic illness.

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#9. I worry that I am a burden on my family for the time/money/effort they have put into taking care of me.

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#10. I go back and forth between feeling excited about my goals/dreams and just being too exhausted or overwhelmed to think about it.

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